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What Should You Expect Upon Your First Hypnosis Session?

Hypnosis is a very deep state of relaxation where your subconscious mind is more receptive to good ideas and positive suggestions. No one can you give you any suggestions or ideas that you do not want or do not need. You are in a safe zone where your mind is under your own control during the entire process. You will be fully aware of everything you hear. You will not be asleep or unconscious. In fact you will be more focused and relaxed. Your sessions are fully confidential. During your initial assessment and treatment we will asses your suggestibility, which is an important part of how you learn. In turn, this will allow me to give you the most successful treatment plan. I look forward to a

Hypnosis and Golf

Hypnosis and Golf – Chipping Performance, Confidence Effects of hypnosis on flow states and golf performance. http://www.ncbi.nlm.nih.gov/pubmed/11219648 Results: Analysis indicated the 3 participants increased their mean golf-chipping performance from the trials in Baseline 1 to intervention, with 2 returning to Baseline 1 performance after the intervention phase at Baseline 2. Participants indicated the intervention seemed useful in keeping them confident, relaxed, and in control. These results support the hypothesis that a hypnotic intervention can improve golf-chipping performance and increase feelings and cognitions associated with flow. Notes: This study examined the effects of a hypn

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