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Tip #1 - The mind is an awesome thing In our day-to-day life, we are busy consciously thinking of the next thing we must do, how to do the thing that we’re doing, and a thousand other random thoughts every hour, some of which seem to have no apparent reason for popping into our head. Our mind has been created to ensure our survival by constantly monitoring our outer (and inner) environment and determining whether something is a threat and if we need to either make a quick esc