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Embark on a journey of self-discovery and embrace the art of self-love with our 'How to Love Yourself' Hypnosis Audio. Download now and immerse yourself in a transformative session crafted to guide you on a path of self-compassion and empowerment. This audio is designed to lead you through positive affirmations and relaxation techniques, fostering a deep connection with your inner self. Explore the profound benefits of self-love-focused hypnosis as it helps you cultivate a positive mindset, boost confidence, and nurture a harmonious relationship with yourself. Download, listen now, and take a positive step toward unlocking the love you deserve."


Usage Guide for QM-Hypnosis Audio:

Comfort: Ensure a comfortable position before starting the session.

Be Open: Relax and enjoy the experience, allowing your unconscious mind to absorb positive suggestions.

Download: Compatible with most listening devices for convenience.

Session Overview: Light induction, followed by deep relaxation to unleash your full potential. Falling asleep is common and acceptable.

Conclusion of Session: Woken up and out of the trance, with a suggested awakening process.

Post-Hypnotic Suggestions: Recommend soft stretching and ample water intake for grounding and affirmation of outcomes.

Follow-Up and Next Steps:

  • If struggling, support is available.
  • For optimal results, listen to the QM-Hypnosis audio at night before or during bedtime for three weeks.


  • Safety First: Avoid driving or operating heavy machinery while listening.
  • Not a Substitute: Intended for educational purposes only; consult healthcare professionals for medical concerns.
  • Copyright Notice: QM-Hypnosis audio is copyrighted material; reproduction without permission is prohibited.

Closing Note: Investing in your well-being is invaluable. Enjoy your QM-Hypnosis audio experience.


Warm regards,

Dr. Ezzat Moghazy

How to love yourself

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