Headache and Hypnosis

In 2007, a Professor at the University of Utah School of Medicine reviewed numerous studies on hypnosis for headaches and concluded that hypnosis is a well-established, effective treatment for headaches and migraines.[1]

In 2007, a researcher from the University of Minnesota studied 144 children and adolescents who were taught self-hypnosis to help with recurrent headaches. The results showed the hypnosis significantly helped with frequency of headaches, intensity of headaches, and duration of headaches.[2]