Do you often find yourself scared of being rejected? Maybe you stay in your comfort zone out of fear of being judged or rejected? Perhaps you find that rejection affects both your love life and your career? Whatever it is affecting, there are ways that you can overcome your fear of rejection.
For some, the fear of rejection can have a big impact on their life and how they live it. For example, maybe you don’t try and progress in your career from a fear of being told no, or you haven’t asked out your crush because you are scared about what they might say.
It’s common to not want to be rejected in life, however developing a fear of rejection can sometimes cause problems. Before we talk about how to overcome the fear of rejection, let’s look at the causes.
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