Hypnotherapy and Integrative Medicine Blog

You don’t have to be stuck in your negative thoughts

I am dedicating this work for the universe to live in peace and harmony. As a Doctor of Integrative Medicine and a Clinical...

Mindfulness Meditation In Stressful Times

It’s very hard to understand our own fears and worries. Now more than ever, you have the power to be mindful and grounded. In this...

Heart Rate Variability (HRV) and Quantum Medical Hypnosis (QMH) in Posttraumatic Stress Disorder (PT

Published by HeartMath Institute: https://www.heartmath.org/research/research-library/abstracts/hrv-quantum-medical-hypnosis-posttraumati...