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You don’t have to be stuck in your negative thoughts

I am dedicating this work for the universe to live in peace and harmony. As a Doctor of Integrative Medicine and a Clinical Hypnotherapist trained to help people handling anxiety, stress, worries, and tension around relationships and responsibilities during coronavirus pandemic and any other natural disaster.

Here’s the advice on how to maintain relationships and your sanity!

  • Even though you are isolated and stuck at home, it does not mean that you have to be isolated or stuck in your mind or your negative thoughts, the universe is teaching you something here.

  • Repeat the story of gratefulness and appreciation in your mind.

  • Hold your partner’s hand, look into their eyes, lovingly and gently squeeze to show them that you appreciate them and are thankful for having them in your life.

  • Seeking professional help and asking for support ( you could go for Clinical Hypnotherapy) is essential for our mental and physical health and wellness, during such time.

  • Get out of the state of fears, see yourself in the state of peace and calmness.

  • The definition of FEAR, is “False Emotions Appearing Real”. Therefore, don’t allow these false emotions to take the best out of you.

  • Don’t complain – don’t explain – Create a deeper sense of gratitude for whatever that you have and don’t have.

Read the full article at this link:

Share it with the world, because it shows you care!

Always stay awesome and amazing.

Dr. Ezzat Moghazy

Founder of My Best Healer

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