How to Heal Yourself Naturally
The Science of Self-Healing
Have you ever wondered how your body heals? I didn’t know either until this happened...
I was just 5 years old when I broke my leg on the first day of school. As a child, I had no clue what was going on, but the waiting was awful. For days at a time I experienced sharp pain shooting down in my leg, and I wondered if my leg was ever going to heal.
When you’re a child, six months in a hospital waiting for your leg to heal feels like six years. Healing, my friends, is a long, slow, and boring process. However I learned early in life we heal through time, not with time. What I mean is through life experiences we create a deeper sense of how to heal faster.
I studied my body and the interesting process of how my own body healed, and I found that, in fact, healing is a very slow process in which you hardly notice or observe any changes.
In time, of course, my leg healed, but my mind had not. One day years later I suddenly felt severe pain and numbness in my leg that hindered my movement for a minute or so. It went away but began happening more often as if my brain was trying to say something to me. I listened carefully with all of my beings and this is what I heard, “Your body has healed, but your mind has not.”
So, I decided to do something extraordinary based on an ancient Hawaiian spiritual practice called “Ho’oponopono.” I said out loud to my mind, “I forgive you. I accept you. I love you. Please forgive me, accept me, and love me.” Something magical happened—the severe pain in my leg disappeared! I was able to stand and walk freely one more time in a matter of seconds. I was in shock. I couldn’t believe what is happening to me. So, I decided to study this phenomenon and understand how my body heals.
For the last 25 years, I have learned everything I could about the healing phenomena. It became my life’s passion. I became a doctor in integrative medicine, and a clinical hypnotherapist specializing in the unconscious quantum mind. I have created new revolutionary techniques to access the unconscious mind and help others heal faster and more effectively, not only from the outside but also from the roots of their pain, traumas, and inner struggles. I named it “Quantum Medical Hypnosis.”
What have I learned?
All healing is self-healing. Therefore, the healing has to be initiated by the self. This means you have to start the process of healing from within. For example, let’s say you have stomach pain. First, warm your hands up by rubbing them together. Then put your hands on the area that hurts the most. Third, say out loud with intention, “I forgive you my stomach. I accept you my stomach. I love you my stomach. Please forgive me, accept me, love me.” Repeat this process several times until you feel a sense of comfort and a deep sensation of relaxation. Don’t give up on your stomach too early and don’t rush it. Just practice, practice, practice, and give yourself time to respond. You will experience miracles.
For a limited time, this audio hypnosis recording is free to you, just to say thank you for being a rock star and for your support. Download self-hypnosis audio for pain. Want to share the love? Forward this to a friend so they can get in on the action.
38 minutes of audio hypnosis about chronic pain. The mind is capable of adapting and coping with pain. However, when the pain is exceeding the capacity of your brain, your ability to cope is becoming very hard.