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What is QiGong?




Description of Qigong Qigong is defined as the skill of physical and mental training which integrates the functions of the body, breathing, and the mind. The concept of wholeness is at the heart of qigong - all parts of your body moving in harmony and balance with each other. Wholeness also means your body moving in harmony with nature. The benefits of qigong are many and varied. Through wholeness and balance, you will be able to sleep deeply, wake up refreshed, forget your doctor’s name (because you never see them), and look and feel young.

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Bio: Dr. Juli Kramer is certified qigong, meditation, face reading, and TCM beauty secrets instructor. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine. Juli also has a Ph.D. in Curriculum and Counseling Psychology.

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